How to Use the Pendulum Leg Extension

This is the pendulum leg extension. So, this one you can adjust the seat back and you’ll just move the seat. To do that, you can kind of bend it forward and adjust. Always push back on it. Make sure it’s locked into place before you get in the machine.

Then you’ll set up inside the machine. You’ll load your weight on these bars out here. Sit back and then go. Boom.