With many gyms in the Pace and Milton area, finding the one that fits your needs is easier said than done.
Achieving fitness goals is far easier with a quality gym membership, a supportive environment, and easy access.
There should be a gym in Santa Rosa that offers outstanding support, to assist each member as their fitness goals evolve.
We know exactly how challenging it can be to accomplish one's fitness goals. Finding a place that provides the perfect combination of the right equipment, a truly supportive staff, and 24/7 access isn't exactly easy. But without that combination, so many people with great intentions fail to achieve the level of fitness they want.
After visiting the gyms in town, we couldn't find a place to call our home. And that's why we created The Bar Strength and Fitness. Our gym is different. Not only do we focus on having the best equipment in the area, but we also have a "different" attitude. This is obvious from the time you walk through the door. We strive to provide the supportive assistance our members need, so they can thrive in our gym. Come check us out, and see for yourself!
The best way to make sure we are a good fit is to come check us out. Come meet us, check out the gym, and see what you think!
If you feel great about your first experience, and want to make it a regular part of your life, we'd love to have you join. Choose a membership plan that works for you!
Getting physically fit, and staying that way, relies on consistency. As a member you're able to come any time of the day [or night] that is most convenient for you.
Experience the benefits of consistent exercise, with focus on decreasing stress, improving mood, and increasing energy. We can't wait to help you achieve your goals!
No worries! Fill out the form below and someone from our sister company
(Joshua Lyons Marketing) will reach out to you, to assist.
This gym is an open, friendly, SERIOUS gym and I love it. The space is SMART and allows for walking with weights or walking lunges. Lat Pull Down machine has bars that most gyms, like PF, don't have. Plenty of safe parking and it's great to be able to run in to grab something from the grocery store after a workout. Kathy and Brian are SUPER.
Been a member for a while now. I enjoy lifting here. Been a member of many gyms over the years and the Bar is one of the best. The new location is awesome, equipment is first rate and well maintained. The atmosphere is friendly and encouraging.
Locally owned and operated! The Bar is a very supporting space where I feel safe working out. All levels are fitness are made to feel welcome. I actually look forward to my 4 visits per week.
This is a great gym! It’s very quiet, not to crowded, and in a good location! Kathy was super friendly and the sign up process was quick and easy! Their membership is very affordable also! Highly recommend!
It's a great gym with all the equipment any powerlifter could ever need. Family friendly, my daughter decided she wanted to start powerlifting after watching me compete a couple of times and they welcomed her with open arms and let her train with me.
The new gym that opened is amazing and the trainers they have there are like no other. I would recommend this gym over any others I've used throughout the years.
Best gym in town hands down. If you want to get serious about your health and are tired of commercial gym atmospheres then do yourself a favor and check out The Bar. I got started in powerlifting back in August of last year and I'm hooked. I even got my 9 year old daughter hooked. So much so that we competed in our first powerlifting competition, Bending the Bar, back in February.
This gym is incredible. I go with my Autistic son and everyone is so warm and friendly. They have an incredible group of power lifters. Brian, Kathy, and Matt are all super helpful. So glad we found a gym where people are encouraging and non judgmental.